Tag Archives: furniture-free

11 Extreme Minimalist Habits for 2019

**11 Extreme Minimalist Habits for 2019**



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11 EXTREME MINIMALIST HABITS FOR 2019 | Today I will be sharing my habits including cleaning habits, productivity habits, and other Minimalist habits. Learn how I stay consistent in life. Sponsored by Squarespace
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Visit to receive 10% off your first website.

CONTRIBUTE TO MY CONTENT:
A portion of the support from Patreon, ads, and sponsorships goes to worthy causes that I support.

BLOG POST:

RESOURCES MENTIONED:
• Linen clothes:
• The Highly Sensitive Person by Elaine Aron:
• Goodbye Things by Fumio Sasaki:
• Life-changing Magic of Tidying Up by Marie Kondo:
• When I Say No, I Feel Guilty by Manuel Smith:
*This description may contain affiliate link. The choice is always up to you my friends.

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MINIMALIST WORKBOOK COURSE:
or visit Etsy

MINDFUL LIFE WORKBOOK: Easy step-by-step guide to emotional healing, mindfulness, self-awareness, and self-love

AFFIRMATION & MEDITATION KIT: Includes full reading list, audio guided meditation, affirmations, resources, and more.

FREE MINIMALIST CHECKLIST: Complete List of Things to Get Rid of to Feel Happy with Less. www.healyourliving.com/blog/checklist

FREE EBOOK: Do you want to live more naturally and chemical-free? Learn how you can detox your home and life with this handy illustrated ebook.
www.healyourliving.com/blog/detox

FREE GUIDED MEDITATION:

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#minimalisthabit #extrememinimalist #minimallifestyle
Hello friends, this is Youheum. Today I'll be sharing my extreme minimalist habits. I'm able to create this video through the sponsorship of Squarespace. If you want to focus on being productive with your website, e-commerce, or blog, Squarespace is the all-in-one platform to build your online creative project. I try my best to remove distracting labels on bottles and clothing tags. I also prefer clothing without branded marks. This is simply my own preference because I sometimes feel that these things can be too stimulating as an HSP (Highly Sensitive Person) I accept that everyone's approach to minimalism is very different. So feel free to do what nourishes your mind, body, and spirit. If keeping labels help you, I'm happy that you stick with what works for you. I used to let things pile up until the end of the month and now I focus on putting things back where it belongs right after I use it this way. I can increase my focus with fewer distractions in my environment because I get easily overwhelmed by clutter and distractions. I am happy to embrace the therapeutic value of minimalism. I enjoy the kind of peace and calm simple brings me. It's very different from where I was in the past and it is good to arrive in this present moment. I commit to household duties whenever I can. I find it easier to clean regularly as much as possible instead of doing massive cleaning for hours at the end of the month or at the end of the year. So I get in the habit of tackling things bit by bit. This approach allows me to take things slow without rushing or procrastinating which I used to do. I rarely shop but when I do, I stay mindful and intentional. I take into consideration my budget, the quality of the product, ease-of-use, and sustainability. But I'm aware that I can not always be perfect with my eco-friendly practices. It's important for me to get something that's going to last a long time so that I don't have to create additional waste. I also try to DIY and make things at home to keep my consumption minimal as much as possible. Also, feel free to let me know what you love making at home. And do you have any minimalist habits of your own? Feel free to share in the comments below. When I feel stuck in my journey I always reflect back on my feelings and emotions. So I meditate, pray, practice EFT, and The Healing Code for self-awareness. I value minimalism because it allows me to also go through emotional decluttering. I use it to let go of destructive and negative thoughts that come up. The easiest way to say NO to temptation like shopping in consumption is to be aware of my own feelings. I focus on healing the guilt, shame, and the resistance I have about saying NO to others. When I use time efficiently I can overcome the feeling of not having enough time and resources. And by keeping track of my time, I can be aware of what I want to do and what I am capable of doing within that day. So I manage my time in order to do things with ease and to avoid rushing through the process. I believe the pathway to success is in my willingness to surrender and learn from others with humbleness. I used to try to do everything on my own because I didn't want to admit my imperfections. Now I find value in taking courses, reading books, seeking help from the community, and listening to what others have to say. I know that it's difficult to commit to life changes all in one go so I focus on taking small steps, planning my goals mindfully, and managing my time with ease. I try to focus on doing my best in the present moment without forcing too much responsibility on myself. That's why it's important for me to manage my time wisely and to ask for help when needed. I value ease and comfort. I focus on productivity but not in a way that makes me feel burnt-out or exhausted. I can avoid exhaustion when I manage my time, energy, and money wisely through the right resources. Also, if you are a creative soul like me I know that it can feel tiring to do everything and that's why I use tools like Squarespace for ease. Squarespace allows me to schedule posts and design my pages with easy to use tools. I truly value this because I don't have to sacrifice my energy to keep up with my creative project. I recommend going to www.squarespace.com for a free trial and also feel free to take advantage of my 10% off offer for your first website or domain launch when you visit www.squarespace.com/healyourliving I enjoy keeping up with my habits because it's all about continual improvement through the process and unfolding of the practice. I hope you find this useful in some way. If you enjoyed this video, please like and subscribe to my channel. Thanks again for being here my friends and I hope to see you again soon.

26 Things I Don't Buy or Own - Extreme Minimalist Frugal Living

**26 Things I Don't Buy or Own – Extreme Minimalist Frugal Living**



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26 THINGS I DON’T BUY OR OWN | I started Minimalism five years ago and now I am an Extreme Minimalist practicing frugal and simple living. I also practice Zero-waste and plastic-free wherever I can in my journey. Join me for the Scrubba Wash Bag Giveaway!

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CONTRIBUTE TO MY CONTENT:
A portion of the support from Patreon, ads, and sponsorships goes to worthy causes that I support. Learn more on my Patreon page.

Scrubba Wash Bag Giveaway! Full details in the community section and in the pinned comment. I do not receive any compensation for this giveaway.

RESOURCES MENTIONED:
• Dandelion Root Tea:
• LAMY Metal Fountain Pen:
• Banana Paper Notebook:
• YOGA Lenovo Laptop:
• WACOM Drawing Tablet:
• Secrid Wallet:
• SAALT Menstrual Cup:
• Organic Pad:
• Magnesium Supplement:
• Body Brush:
• Zero-waste Shaving Razor:
• Plastic-free Straw:
• Bamboo Utensil:
• Cotton Produce Bag:
• Non-electric Bidet:
*This description may contain affiliate link. The choice is always up to you my friends.

——————————————————————————————————————

MINIMALIST WORKBOOK COURSE:
or visit Etsy

AFFIRMATION & MEDITATION KIT: Includes full reading list, audio guided meditation, affirmations, resources, and more.

FREE MINIMALIST CHECKLIST: Complete List of Things to Get Rid of to Feel Happy with Less. www.healyourliving.com/blog/checklist

FREE EBOOK: Do you want to live more naturally and chemical-free? Learn how you can detox your home and life with this handy illustrated ebook. www.healyourliving.com/blog/detox

——————————————————————————————————————

• CONNECT WITH ME •
BLOG
INSTAGRAM
FACEBOOK
PINTEREST
WEBSITE
EMAIL [email protected]

#frugalminimalist #lessismore #essentialism
I started minimalism 5 years ago and now I'm an Extreme Minimalist and some things that I was able to let go of are furniture, travel luggage, and my book collection. And at the end of this video, I will announce a giveaway. Hello friends, this is Youheum. Thanks for being here! You probably know that I practice Furniture-free living. Not having furniture allows me to live more simply and I'm able to invite more nourishing movement into my life. I also don't own any printed books. I've gone mostly paperless in my life and instead, I use my ebook reader. Which I take everywhere when I'm traveling. I also have the option to go to the library. I sometimes do but I personally prefer the convenience of an e-book reader. I let go of my earphone and headphone a few years ago mainly because I don't listen to music outside. I prefer to have fewer distractions and I like to be in the present moment. I just use my phone or my computer speaker for listening to audio indoors. The only paper I have right now is my checkbook, citizenship records, and some paperwork. I'm also a freelance Illustrator, so I have a notebook that I use for sketching and just putting down some ideas. I do receive printed materials from my clients and I recently worked with Origin magazine and Yoga Journal Korea. But I usually give it away after I have read it and enjoyed it myself. I usually donate it or give it to a friend. I use a refillable fountain pen instead of a disposable pen. This way, I can align with my intention to be Zero-waste. I also don't own any printed photographs except my favorite framed photo of my Mindfulness teacher Thich Nhat Hanh. I let go of a lot of my art and craft supplies. I use my tablet to do my digital illustrations and I also own a few crochet hooks for my DIY projects. Also, be sure to let me know what hobbies you have and what you use to sustain that hobby. I used to stuff so many things inside my bag but now I keep my everyday carry very simple. I just take my wallet, keys, phone, sunglasses and sometimes my water bottle. I do like to keep my digital devices clutter-free, so my phone apps are in one folder and I don't turn on notifications except for texts and calls. This way, I can use my phone productively without being distracted and I'll do a video on digital Minimalism in the future if you want. I replaced my wall clock several years ago with a simple wristwatch and I just use my phone. I will do a video on how I pack minimally for my trips in the future. I fit everything in this backpack. Now I have a total of 15 clothing. If you want to know more about my capsule wardrobe, you can check out my wardrobe tour. Within 5 years of practicing Minimalism, I downsized to the current amount. I no longer buy or wear contact lenses. I just have one eyeglass and one prescription sunglasses. Now I own two pair of shoes, I think I had about 40 to 50 shoes before I made the transition. I do not own a vacuum cleaner. I clean my house every Sunday with a dustpan and with a homemade cleaner and a simple recycled rag. It's pretty easy when me and my sister do it together. It doesn't take that long. I do practice Zero-waste and Plastic-free wherever I can so I don't use single-use kitchenware. Instead, I use my bamboo utensils, reusable straw, linen napkins, and my cotton produce baggie. I also stopped taking over-the-counter drugs. I use holistic remedies and plant-based medicine and I'm happy that these remedies are really compatible with my body. I also let go of caffeinated beverages and alcohol. Instead, I drink herbal tea that doesn't trigger my anxiety. My current favorite is my dandelion root tea, which is kind of like a substitute for coffee. Drinking tea allows me to invite peace and calm into my life. It feels very soothing and relaxing. I do not have a trash can in my bathroom because my bathroom is mostly Zero-waste. I let go of many of the single-use products. I shower sitting down using my shower hose. It feels easy for me to do this because I'm used to it. I use a bar of soap for everything and I use it for washing my hair, body, and face. I don't buy disposable pads or tampons every cycle. This way, I can reduce my waste. I let go of most of my makeup. But I rarely wear makeup nowadays and I just like to keep it simple and natural. I don't shave anymore. So I don't own a razor. But if you're interested, you can use a Plastic-free refillable razor, which I will link in the descriptions below. I also let go of my hairdryer. I dry my hair naturally and I just use a linen towel to remove most of the water. Some of you already know that I use a Scrubba bag to wash my clothes by hand. So I teamed up with Scrubba to giveaway two Scrubba bags. It will be packed in Plastic-free packaging. If you want to join and know more about it, you can go to the community section of my channel. I hope you get the chance to enjoy being mindful through the process of caring for your precious clothes and belongings. If you want to know what is the most Eco-friendly way to get rid of things, feel free to download the Minimalist checklist which includes all of that and you can find it in the descriptions below. Thanks for joining me today. And I also want to add that it's never really about the number of things that I own and it's not really about reaching certain goals and a striving for perfection in Minimalism and decluttering. It's all to do with the process including being mindful and really listening to my own needs throughout the process. So I hope that you find Mindfulness, peace, and calm throughout your journey. I am here to be helpful for you and to be available for you. If you need help and insights, please let me know and share your story with me. If you enjoyed this video please give it thumbs up and subscribe to my channel. Thanks again for being here and I hope to see you again soon