Tag Archives: extreme minimalist

11 Extreme Minimalist Habits for 2019

**11 Extreme Minimalist Habits for 2019**



Views:124380

Rating:4.86

View Time:6:31Minutes

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11 EXTREME MINIMALIST HABITS FOR 2019 | Today I will be sharing my habits including cleaning habits, productivity habits, and other Minimalist habits. Learn how I stay consistent in life. Sponsored by Squarespace
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Visit to receive 10% off your first website.

CONTRIBUTE TO MY CONTENT:
A portion of the support from Patreon, ads, and sponsorships goes to worthy causes that I support.

BLOG POST:

RESOURCES MENTIONED:
• Linen clothes:
• The Highly Sensitive Person by Elaine Aron:
• Goodbye Things by Fumio Sasaki:
• Life-changing Magic of Tidying Up by Marie Kondo:
• When I Say No, I Feel Guilty by Manuel Smith:
*This description may contain affiliate link. The choice is always up to you my friends.

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MINIMALIST WORKBOOK COURSE:
or visit Etsy

MINDFUL LIFE WORKBOOK: Easy step-by-step guide to emotional healing, mindfulness, self-awareness, and self-love

AFFIRMATION & MEDITATION KIT: Includes full reading list, audio guided meditation, affirmations, resources, and more.

FREE MINIMALIST CHECKLIST: Complete List of Things to Get Rid of to Feel Happy with Less. www.healyourliving.com/blog/checklist

FREE EBOOK: Do you want to live more naturally and chemical-free? Learn how you can detox your home and life with this handy illustrated ebook.
www.healyourliving.com/blog/detox

FREE GUIDED MEDITATION:

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#minimalisthabit #extrememinimalist #minimallifestyle
Hello friends, this is Youheum. Today I'll be sharing my extreme minimalist habits. I'm able to create this video through the sponsorship of Squarespace. If you want to focus on being productive with your website, e-commerce, or blog, Squarespace is the all-in-one platform to build your online creative project. I try my best to remove distracting labels on bottles and clothing tags. I also prefer clothing without branded marks. This is simply my own preference because I sometimes feel that these things can be too stimulating as an HSP (Highly Sensitive Person) I accept that everyone's approach to minimalism is very different. So feel free to do what nourishes your mind, body, and spirit. If keeping labels help you, I'm happy that you stick with what works for you. I used to let things pile up until the end of the month and now I focus on putting things back where it belongs right after I use it this way. I can increase my focus with fewer distractions in my environment because I get easily overwhelmed by clutter and distractions. I am happy to embrace the therapeutic value of minimalism. I enjoy the kind of peace and calm simple brings me. It's very different from where I was in the past and it is good to arrive in this present moment. I commit to household duties whenever I can. I find it easier to clean regularly as much as possible instead of doing massive cleaning for hours at the end of the month or at the end of the year. So I get in the habit of tackling things bit by bit. This approach allows me to take things slow without rushing or procrastinating which I used to do. I rarely shop but when I do, I stay mindful and intentional. I take into consideration my budget, the quality of the product, ease-of-use, and sustainability. But I'm aware that I can not always be perfect with my eco-friendly practices. It's important for me to get something that's going to last a long time so that I don't have to create additional waste. I also try to DIY and make things at home to keep my consumption minimal as much as possible. Also, feel free to let me know what you love making at home. And do you have any minimalist habits of your own? Feel free to share in the comments below. When I feel stuck in my journey I always reflect back on my feelings and emotions. So I meditate, pray, practice EFT, and The Healing Code for self-awareness. I value minimalism because it allows me to also go through emotional decluttering. I use it to let go of destructive and negative thoughts that come up. The easiest way to say NO to temptation like shopping in consumption is to be aware of my own feelings. I focus on healing the guilt, shame, and the resistance I have about saying NO to others. When I use time efficiently I can overcome the feeling of not having enough time and resources. And by keeping track of my time, I can be aware of what I want to do and what I am capable of doing within that day. So I manage my time in order to do things with ease and to avoid rushing through the process. I believe the pathway to success is in my willingness to surrender and learn from others with humbleness. I used to try to do everything on my own because I didn't want to admit my imperfections. Now I find value in taking courses, reading books, seeking help from the community, and listening to what others have to say. I know that it's difficult to commit to life changes all in one go so I focus on taking small steps, planning my goals mindfully, and managing my time with ease. I try to focus on doing my best in the present moment without forcing too much responsibility on myself. That's why it's important for me to manage my time wisely and to ask for help when needed. I value ease and comfort. I focus on productivity but not in a way that makes me feel burnt-out or exhausted. I can avoid exhaustion when I manage my time, energy, and money wisely through the right resources. Also, if you are a creative soul like me I know that it can feel tiring to do everything and that's why I use tools like Squarespace for ease. Squarespace allows me to schedule posts and design my pages with easy to use tools. I truly value this because I don't have to sacrifice my energy to keep up with my creative project. I recommend going to www.squarespace.com for a free trial and also feel free to take advantage of my 10% off offer for your first website or domain launch when you visit www.squarespace.com/healyourliving I enjoy keeping up with my habits because it's all about continual improvement through the process and unfolding of the practice. I hope you find this useful in some way. If you enjoyed this video, please like and subscribe to my channel. Thanks again for being here my friends and I hope to see you again soon.

7 Reasons Why I Don't Wear Makeup | Minimalist Natural & Sustainable Beauty

**7 Reasons Why I Don't Wear Makeup | Minimalist Natural & Sustainable Beauty**



Views:112471

Rating:4.91

View Time:8:39Minutes

Likes:4967

Dislikes:91

7 REASONS WHY I DON’T WEAR MAKEUP | Join me today for helpful tools on how to transition to no makeup and natural skincare. I commit to Minimalism, sustainability, and practice Zero-waste wherever I can. My focus is to live chemical-free and toxin-free.
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CONTRIBUTE TO MY CONTENT:
A portion of the support from Patreon, ads, and sponsorships goes to worthy causes that I support. Learn more on my Patreon page.

RESOURCES MENTIONED:
• Calendula salve:
• Dab herb eyeshadow:
• Nudi Biodegradable tinted lip balm: (not vegan)
• Essential oil:
• Carrot oil:
• Louise Hay:
• Body brush:
• Bamboo brush:
• The Miracle of Mindfulness by Thich Nhat Hanh:
*This description may contain affiliate link. The choice is always up to you my friends.

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MINIMALIST WORKBOOK COURSE:
or visit Etsy

AFFIRMATION & MEDITATION KIT: Includes full reading list, audio guided meditation, affirmations, resources, and more.

FREE MINIMALIST CHECKLIST: Complete List of Things to Get Rid of to Feel Happy with Less. www.healyourliving.com/blog/checklist

FREE EBOOK: Do you want to live more naturally and chemical-free? Learn how you can detox your home and life with this handy illustrated ebook. www.healyourliving.com/blog/detox

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• CONNECT WITH ME •
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#naturalbeauty #sustainable #minimalbeauty
I used to wear full makeup to school, work, and to meet friends and now I don't wear any makeup and I practice Extreme Minimalism, sustainability and natural living. Hello friends, this is Youheum. I've been practicing Minimalism for 5 years. I gradually wore less and less makeup and now I ended up not wearing any makeup at all. I also don't wear contact lenses, shave, or groom my body hair and I don't use chemical skin and hair care products. I will share the reason why I don't wear makeup and also some natural and holistic ways I care for my body and skin. Also before I go in-depth, I want to extend my gratitude for all my Patreon supporters, sponsors, and my community. I was able to get a new microphone for better experience and connection. So thank you for your generosity! I value natural and sustainable living so I'm currently focusing on Chemical-free living a plant-based lifestyle. And also reducing waste to reach my Zero-waste goal as much as possible and appreciating my natural self. Some benefits that I have experienced from not wearing makeup is being able to spend more time on nourishing activities and other ways of self-care. I no longer feel rushed to get my makeup and hair done 30 minutes or even an hour before heading out. I love how I can save money and be able to use that money on experiences more than accumulation. I also appreciate not producing packaging waste from the container and boxes that come with the product. Most conventional beauty products are single-use and they're made of plastic packaging. So although I am not 100% Plastic-free or Zero-waste, I try my best to align with my intention of spreading compassion to this Earth. Another benefit that I enjoy is being able to avoid toxic ingredients and irritants like artificial fragrance, alcohol, artificial color, petroleum, and preservatives from leeching into my skin and into my internal system. I also appreciate how I'm not contributing to animal testing and staying true to my practice of Veganism. The biggest reason why I don't follow the beauty norm like shaving, wearing contacts, wearing makeup which I did all in the past, is because I value my natural self. I've always been attracted to the natural world. I enjoy forest bathing, hiking, climbing trees, and being connected with my wild self. I also love inviting elements of nature to my modern life by having plants around, wearing natural fibers like linen and living slow. I have lost this part of my natural self many years ago when I believed that I must be presentable for others to accept who I am. I focused too much on creating the ideal me, instead of accepting my imperfection. Makeup is a powerful tool and I'm sure it allows people to find confidence and joy in the practice. Especially creative souls like artists using this medium for their profession. But after many years I realized that it simply is not compatible with me. My skin is not perfect and I do still have some bumps and eczema on my skin, but it's slowly fading away. I focus on eating nourishing food to care for my mind, body, and spirit instead of using temporary remedies like ointments and harsh skincare treatments. Because this only treats what is at the surface level and not the root cause of the problem. I believe in the healing power of food and by eating a plant-based raw diet, I have seen major positive changes in my rosacea, eczema, and dark circles. Something that I enjoy doing is drinking celery juice and it has beneficial in detoxing my body and skin. I am aware that Raw Veganism is not for everybody and I'm simply here to share my story with you. In no way do I believe that my way is the best way and I'm happy to do what I love in my own unfolding and expression without resisting the lifestyle choices of others. I also feel that emotions have a lot to do with the skin. Some of you might already be aware of this if you read Louise Hay's work on healing the body through emotional and spiritual awareness. So I try to manage my stress and adrenal fatigue with hot baths, massages, yoga, meditation, and slow days. Also, be sure to share with me what you love about yourself. What is one feature you love? Maybe on your skin, hair or body. Share with me in the comments below. Some options that I considered before going completely no-makeup is plant-based and all natural makeup brands. I support small businesses making Plastic-free and biodegradable products or just companies that put an effort into reaching a sustainable goal. I also see many Zero-waste bloggers offer DIY homemade makeup like charcoal. mascara, plant-based pigment eyeshadows, and tinted lip balms. So there are definitely ways to be Eco-friendly and still wear makeup if that's what you want to do. I used to use these organic tinted lip balm and mineral eye shadows. I use this calendula salve for body and skin moisturizing. It's very gentle and not too oily for my skin type. I also have this homemade sunscreen made of carrot oil, a few drops of essential oil, and other natural ingredients. I wash my face, body, and hair with a single bar of soap. It's handmade locally in Austin and made of olive oil base. I also have a chlorine filter on my shower head to remove most of the harsh chemicals from leaching into my skin and causing irritation. My hairbrush is Plastic-free. This one is made of bamboo and it doesn't have a strong plastic smell to it, which I enjoy. I hope that you find or have found the courage to love your authentic self as well. I also want to remind you that I'm not the only woman who intentionally chooses to not shave or not to wear makeup or not to follow the beauty norm. So I give a shout out with deep appreciation to Brittany Taylor, WearILive and The Fairly Local Vegan. They have beautiful lives, beautiful relationships, and an authentic lifestyle. I thank them for the courage to share with us. So feel free to visit them as well. And if you enjoyed this video please like and subscribe to my channel. Thanks again my friends for being here with me and I hope to see you again soon.

What's It like to Be an Extreme Minimalist  | Furniture-free

**What's It like to Be an Extreme Minimalist | Furniture-free**



Views:58455

Rating:4.91

View Time:7:9Minutes

Likes:2551

Dislikes:48

WHAT’S IT LIKE TO BE AN EXTREME MINIMALIST | Receive 2 months of Skillshare for FREE Today I share my life with fewer possessions, stimulation, and distractions. Learn why I find Minimalism therapeutic and why I value simple living, destressing, decluttering, and a calm lifestyle.

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CONTRIBUTE TO MY CONTENT:
A portion of the support from Patreon, ads, and sponsorships goes to worthy causes that I support. Learn more on my Patreon page.

RESOURCES MENTIONED:
• The Highly Sensitive Person by Elaine Aron:
• Goodbye Things by Fumio Sasaki:
• Life-changing Magic of Tidying Up by Marie Kondo:
• Floor mop:
*This description may contain affiliate link. The choice is always up to you my friends.

——————————————————————————————————————

MINIMALIST WORKBOOK COURSE:
or visit Etsy

AFFIRMATION & MEDITATION KIT: Includes full reading list, audio guided meditation, affirmations, resources, and more.

FREE MINIMALIST CHECKLIST: Complete List of Things to Get Rid of to Feel Happy with Less. www.healyourliving.com/blog/checklist

FREE EBOOK: Do you want to live more naturally and chemical-free? Learn how you can detox your home and life with this handy illustrated ebook.
www.healyourliving.com/blog/detox

——————————————————————————————————————

• CONNECT WITH ME •
BLOG
INSTAGRAM
FACEBOOK
PINTEREST
WEBSITE
EMAIL [email protected]

#extrememinimalist #minimalist #simpleliving

10 Things You Should NEVER Pay Full Price For | Frugal Living

**10 Things You Should NEVER Pay Full Price For | Frugal Living**



Views:107

Rating:4.44

View Time:7:Minutes

Likes:8

Dislikes:1

I’m always on the hunt for ways to save money. These are the things I’ve found that you should never pay full price for. You can negotiate, use coupons, or buy lesser expensive versions for the things I mentioned. I hope you enjoy this video! Leave me a comment letting me know something that you would never pay full price for!
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My favorite rebate apps!
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Ibotta: Use my referral code, wjrfoyd, and you can get a $10 welcome bonus.
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Ebates: Get cash back for shopping on Ebates! Sign up with my invite link for a $10 bonus when you shop at over 2,000 stores.
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Shopkick: We’ll both get points toward a free gift card when you try it. Use code KICK258492
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Find manufacturer coupons on www.coupons.com
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My favorite website for finding manufacturer coupon/store sale matchups.
www.freestufffinder.com
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Find me on Instagram: www.instagram.com/christina_beavs
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Join my Facebook Group to connect with other like minded mommas on the minimalist journey.
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Interested in financial/minimalism coaching? Check out my Patreon!
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#savemoney #financialfreedom #payoffdebt